Boost immunity & Lose Weight with Lactobacillus Gasseri Yogurt

Many Health Benefits of Lactobacillus Gasseri

Lactobacillus Gasseri BRN17 © is a beneficial bacterium that offers numerous health benefits, including:

  • Weight loss
  • Improved immunity
  • Reduced cholesterol levels

Gut Bliss Yogurt is known to reduce inflammation and seasonal allergies. It is a wonderful source of Lactobacillus Gasseri. However, people with weak immune systems and those taking immunosuppressants should consult a doctor before taking Lactobacillus Gasseri. Mild side effects such as abdominal pain and gas pressure may occur for a short time; if these side effects persist, stop taking the yogurt and consult a doctor.

Learn More Benefits

There are innumerable benefits of beneficial bacteria, especially Lactobacillus Gasseri, for improving gut and overall body health. However, the prominent upside of using L. Gasseri is its weight loss and metabolism-boosting benefits.

Lactobacillus Gasseri for Weight Loss

The Lactobacillus family has a great reputation for aiding weight loss and reducing belly fat. Among the different types of probiotics in this family, Lactobacillus Gasseri generates the most excitement. Numerous clinical and laboratory studies corroborate the benefits of Lactobacillus Gasseri for losing weight and belly fat.

A recent study included a 2-week trial with 30 healthy men conducted in 2015. Each participant was given a glass of fermented milk; half of them received Lactobacillus Gasseri in their milk, while the other half did not. To test for fat loss benefits, fecal samples were taken from all participants after two weeks. The results showed that the group receiving Lactobacillus Gasseri had a higher amount of fats in their feces compared to the control group, indicating that Lactobacillus Gasseri not only survived the digestion process but also caused less fat to be absorbed during digestion1.

Another Japanese study revealed that Lactobacillus Gasseri can effectively reduce waist size and BMI, as well as the visceral fat around organs, which is deemed extremely dangerous2. Among the different strains of Lactobacillus effective for weight loss, Lactobacillus Gasseri BNR17© has shown to be the most effective3.

Lactobacillus Gasseri for Immunity Boost

The findings of a prominent study demonstrated the high effectiveness of L. Gasseri in stimulating an immune response4.

Lactobacillus Gasseri as an Anti-inflammatory

Anecdotal evidence shows that L. Gasseri yogurt has a calming influence when consumed over a period of 2 months. Lactobacillus Gasseri improves the body’s immunity, helping to increase the body’s ability to fight against pathogens. Anecdotal evidence also suggests that Lactobacillus Gasseri BNR17© may be a promising treatment for inflammatory bowel disease (IBD)5.

Lactobacillus Gasseri Lowers Cholesterol Levels

Different cultured strains of Lactobacillus Gasseri have been studied for their impact on lowering cholesterol levels, and they all proved effective, with L. Gasseri BNR17© being the most effective.

Lactobacillus Gasseri Against Seasonal Allergies

Another major benefit of Lactobacillus Gasseri is the reduction of allergic rhinitis symptoms.

Dr William Davis & L Gasseri

Dr. William Davis highlights the significance of Lactobacillus gasseri, or L. gasseri, as a crucial gastrointestinal microbe among the thousands of species in the human intestinal microbiome. It is considered a "keystone" species that plays a vital role in the proliferation and metabolism of other microbes, potentially influencing the entire GI microbiome. Unfortunately, many individuals have lost this microbe due to factors such as antibiotics.

L. gasseri stands out for its ability to colonize the upper GI tract and produce bacteriocins, natural antibiotics that are effective against species such as E. coli, Klebsiella, and Staphylococcus, which are responsible for small intestinal bacterial overgrowth (SIBO). Dr. Davis suspects that the widespread use of antibiotics and other factors that have reduced or eliminated important species like L. gasseri and L. reuteri are major factors responsible for the epidemic of SIBO that affects over 100 million Americans and Europeans.

In addition to its role in reducing SIBO, L. gasseri has other benefits, including reducing perceived effects of stress, visceral fat, and waist circumference. It also reduces the symptoms of menopause, IBS, and functional dyspepsia. Preliminary evidence suggests that L. gasseri may also reduce uric acid and oxalate levels, cognitive impairment, and Candida albicans overgrowth.

Dr. Davis emphasizes the extraordinary power of reconstructing a healthy microbiome and recommends the BNR17 strain of L. gasseri yogurt , available below

Natural Food Sources of Lactobacillus Gasseri

Lactobacillus Gasseri bacteria are naturally found in fermented foods, especially L. Gasseri Gut Bliss fermented yogurt. Other less intense sources include kefir, kombucha, pickled vegetables, and sauerkraut.